CBS

Phil Keoghan, host of "The Amazing Race," uses his down time between races to do some global trotting of his own. His most recent stop: upstate New York, where he boldly goes to a new frontier, one where no "Star Trek" fan has gone before.  More...




Books: "Food Fight"; "The Woods"

Newsmaking Books And Authors Featured On The Early Show in April

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Stay In Shape With 'FrameWork'

Test To See If Your Body Is In Danger Of Breaking Down

Play VideoVideo: Staying Fit Through Old Age



Why The Mediterranean Diet Is 'It'

New Research Says It Improves Heart Health

Play VideoVideo: A Mediterranean-Style Diet



Tips To Get Or Stay Slim

Emily Senay: They're Basic But Critical And The Younger, The Better

Play VideoVideo: Battling Obesity



Easy Ways To Kick-Start Your Diet

Author Of 'Small Changes, Big Results' Offers Tips

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Take Control Of Your Hot Flashes

How To Embrace Menopause In 'Hot Times'

Play VideoVideo: Menopause & Hot Flashes



Just Jump And Burn Calories

Up To 750 Calories An Hour; Fitness Trainer Offers Tips



A Better Swing With Golf Pilates?

Rene Syler And Trainer Venessa D'Angelo Demonstrate Exercises

Play VideoVideo: Improve Your Game With Pilates



On Vacation On A Diet

Dr. Mallika Marshall Offers Advice



Searching For The Cellulite Cure

A Roundup Of Latest Products And Treatments

Play VideoVideo: Battling Cellulite



Get The Ultimate Body

Fitness Expert David Kirsch Shows You How

Play VideoVideo: Get In Tip-Top Shape



Go Natural For Nutrition

Expert: Food, Not Pills, Still Best Source Of Vitamins, Minerals

Play VideoVideo: Super Foods Smarts



What Every Runner Should Know

From What To Wear To Setting Goals



Why 'No-Fad Diet' Really Works

Read Excerpt From Book By American Heart Association

Play VideoVideo: 'No-Fad Diet'


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